Therapy

Depression and anxiety are some of the most common and uncomfortable emotions that a person may experience at some point in their lives. They may occur together or alone due to life transitions, unmet/unrealistic expectations, trauma, grief, etc. Suicidal thoughts, insomnia/hypersomnia, racing thoughts,  and becoming easily irritated are just some of the symptoms you may experience. Through counseling and treatment, I am able to help you recover motivation, gain a new perspective, and bring back the joy that you once had in your life.

Trauma responses can be the result of a singular event (e.g., car accident, assault, birth experience, etc.), chronic experiences (e.g., wartime experiences, racism, abuse, etc.), or a combination of both. Anxiety, fear, and hopelessness are a few emotions that can occur during or following traumatic events. Adjustment issues are the emotional/behavioral reactions to a stressful event or change in a person's life. I can help you overcome these symptoms and guide you through the process of healing. 

Are you considering pregnancy, trying to conceive, experiencing loss, dealing with an unintended pregnancy, choosing to be a single parent, or finding it difficult to adjust to becoming a new mom or dad? Are you feeling stressed, anxious, afraid, unhappy, or finding it difficult to cope? PMH problems are those that occur at any time during the conception process, pregnancy, and up until 1 year after the baby’s birth. I provide treatment and support for those who are experiencing mental health issues during the perinatal (antepartum & postpartum) period. All experiences welcomed, you will not experience any judgment for your choices, emotions, or experiences.